Comp Team:
Comp Team- Designed for J2-U23 ski racers competing at the regional and junior national level. The training focus includes endurance, ski specific strength, speed, agility, power, balance, mobility and flexibility. Technique will be an emphasis and will be an on-going project throughout the summer. Video analysis will be utilized to address specific skier’s needs. This program will provide a solid platform towards continued excellence at the high school and collegiate level. The program will meet twice a week (Monday and Wednesday) as well as either Saturday or Sunday of each week. Their will also be specific weekends where we would travel as a team to Mid-Atlantic sponsored camps for those athletes that are interested.Prep Team: Prep Team- Designed for J3-J1 athletes competing at the local level with little or no previous roller ski experience. The program will mirror that of the Comp Team in a developmentally appropriate setting. The goal of the Prep Team is to facilitate athlete’s transition to the Comp Team.The program will meet twice a week (Monday and Wednesday) as well as either Saturday or Sunday of each week. Their will also be specific weekends where we would travel as a team to Mid-Atlantic sponsored camps for those athletes that are interested.Devo Team:
Devo Team- Designed for J3-J1 athletes who have little to no prior roller skiing experience. The devo or development program provides a developmentally appropriate setting for beginner roller skiers to become conformable on roller skis, refine technique, learn basic training theories and ideas, as well as providing a base of fitness to build upon in the future.
This summers camps are still being finalized and as I know more I will let you know!
What the program covers:
The majority of our practices will take place at the Ridings of Mendon development off of Bull Saw Mill Rd in Mendon. The majority of our weekend practices will meet in the parking lot located at the base of Bristol Mountain.
View Larger Map Any questions regarding the summer program can be directed to Jhettenb@vt.edu
The price of all of the programs is $400.00 for the 3 month long session. Discounts are available to families that have more than 1 athlete enrolled in the program as well as those families on a need basis. For any inquiries in to family discounts please contact me. |
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Summer Program
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Registration Forms
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