R.N.R Announcements

Summer 2021 Information

I’m excited to announce registration for the Rochester Nordic Racing Summer Program is now open! After an abbreviated summer program last year due to Covid-19 I’m looking forward to getting back to a normal schedule.

Rochester Nordic Racing athletes have continually set the bar for New York State Ski racing accounting for 10 individual State Championships. Within NY State Section 5 Rochester Nordic Racing Athletes have won 22 Sectional Championships out of 26 that have been contested since 2009. Rochester Nordic Racing athletes also have been a mainstay qualifying for the Mid-Atlantic Junior National Team. Gavin Hess along with Grace Mattern have received U.S Ski Team All-American Honors finishing in the top 10 at Junior Nationals. In addition, Gavin Hess qualified to represent the U.S.A at World Junior Championships in Almaty Kazakhstan 2015. Rochester Nordic Racing athletes have continued to peruse athletic and academic excellence at the following universities. EISA- Middlebury, University of New Hampshire, Dartmouth, Harvard, Williams, Bowdoin, Bates, St. Lawrence, UMPI, Colby, St. Michaels, USCSA - Cornell, Clarkson, Castleton, University of Vermont, and Paul Smiths.

What the program covers:

Ski specific training from June 7th – August 11th 2021

Two sessions per week (Monday and Wednesday 5:30 – 7:30 pm)

Two weekend session per month

Ski specific strength program

Summer training program

The majority of our practices will take place at Mendon Ponds Park meeting at the Bathing Beach parking lot

Prep Team:

Prep Team- Designed for J3-J1 athletes competing at the local level with little or no previous roller ski experience. The program will mirror that of the Comp Team in a developmentally appropriate setting. The goal of the Prep Team is to facilitate athlete’s transition to the Comp Team.

Devo Team:

Devo Team- Designed for J3-J1 athletes who have little to no prior roller skiing experience. The devo or development program provides a developmentally appropriate setting for beginner roller skiers to become conformable on roller skis, refine technique, and learn basic training theories and ideas, as well as providing a base of fitness to build upon in the future.

Cost: $450 for the summer program. Train for the entire summer for the cost of many week-long camps!

U14 Devo athletes. This is by invite only dictated by prior performance in Bill Koch Youth Ski League and recommended by BKL Coaches final approval by Jason Hettenbaugh. U14 athletes will join in on Wednesday’s practices. Cost for the U14 devo program is $150. U14 athletes interested in full program access may discuss options with Jason and Matt.

Discounts!!! 25% off for a 2nd child from the same family. 50% off for a 3rd child from the same family. Example 1st child $450 2nd child $340 3rd child $225 as well as those families on a need basis. For any inquiries in to family discounts please contact me.

College Athlete Discount: Senior Year HS to Freshman Year of College $400. Freshman Year to Sophomore Year of College $350 Sophomore Year to Junior Year of College $250 any participation after Junior year of college is no charge. *College athletes will be required to lead a minimum of 1 workout each summer and or lead a practice for RXCSF Bill Koch athletes.

If you have any other questions, please feel free to contact me via e-mail at Jason@rochesternordicracing.com

Also feel free to forward this e-mail to anyone who you feel may be interested in joining us this summer friends, teammates, and fellow athletes living within the greater Rochester area.

Thanks

Jason Hettenbaugh

All of the registration forms are on-line at www.rochesternordicracing.com a NYSSRA membership is required to participate in the program. You can purchase your NYSSRA membership here: NYSSRA Membership Link

*If you have more than 1 athlete skiing during the winter, I would advise you to purchase the family membership.

Insurance rider is covered by NYSSRA


2021 Summer Registration : https://forms.gle/CE76zSKtJUAZhYZG7

2021 NYSSRA Membership : https://www.skireg.com/nyssra-nordic-membership-110-2021 Please use Rochester Nordic Racing as your team so I can easily track those who are registered.


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Summer Registration 2019 — May 20, 2019 12:57:26 PM

2018 Summer Program Registration !! — May 15, 2018 12:03:13 PM

2017-2018 NYSSRA Membership now open. — May 25, 2017 5:51:21 PM

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2016 Summer Registration — May 13, 2016 5:12:08 PM

Summer 2015 Registration Now Posted. — May 16, 2015 3:51:47 PM

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2014 Summer Registration Now Posted ! — May 28, 2014 2:23:51 PM

2013 Summer Registration is now Open ! — May 19, 2013 9:24:38 PM

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All American x 2 !!!!! — Mar 14, 2011 5:01:59 PM

State Champion — Mar 14, 2011 4:59:55 PM

U.S Nationals Recap — Jan 10, 2011 8:55:42 PM

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